Atkins For Seizures

Living With and Managing Epilepsy through Diet


Low Carb Snack Recipes

Please note that just because a recipe is listed here, it does not mean everyone can tolerate all the ingredients.  Each person has different seizure triggers.  Some are more sensitive to specific ingredients than others.  Please use these recipes as ideas and starting places.

Additional places to find recipes are:

*  The Yahoo Group "Atkins4Seizures" (see Online Support)
*  The Atkins Diet for Seizures eBook (click book on the right)
*  Books listed in the Recommended Reading section
*  The Squidoo Lens "Atkins for Seizures"

Thank you to those who contributed these recipes!  If you would like to add your favorites, please send me an email.

Low Carb Snack Recipes:

MUSHROOM SNACK

BUFFALO WINGS

CHEESE CRISPS

GOLDFISH CRACKERS

TOFU CRACKERS

CRISPY NUTTY CRACKERS

WHOLE "WHEAT" CRACKERS

CRUNCHY CHEESE SNACKS

HEALTHIER SNACKS

PARTY SNACK MIX

STUFFED EGGS WITH CREAM CHEESE

CUCUMBER CHEESE OLIVE PLATTER

Please note that in different parts of the world, different brands of available food have more carbs than other brands.  It is important to read the labels carefully where you shop for food.  If you have difficulty locating low carb supplies, please visit our low carb supplier page for some items that can be mail ordered.

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