Recipes - Used by families using Atkins for seizure management

Meat Crust for Pizza

1/2 pound ground beef
1/2 lb sausage (hot or italian)
Garlic powder to taste
Onion powder to taste
(You can use Italian seasoning or any other seasonings you wish)
1 large egg
1/4 cup soy protein powder (to help hold it together)

Preparing: Mix all together and press out thin in a greased metal pan (I use a 9X13 cake pan) Bake at 350 for appx. 25-30 minutes (till done), pouring off the excess grease that accumulates as it cooks. Then take out and spread a thin layer of sauce (watch the labels for carbs here) and whatever toppings you like and put back in for another 10 - 15 minutes. Tastes just as good warmed up the next day as it did when made the first day.

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